If you are following a keto diet, then you surely crave desserts from time to time. Keto desserts are the best choice for those who crave eating something sweet.
These desserts are characterized by having low calories, sugar, and carbohydrates while containing fiber, protein, as well as other nutrients and minerals that help build the body.
Guilt Free presents to you the 7 keto desserts for keto lovers as well as those who want to maintain their health.
Top 7 keto desserts
1.) Carrot cake
If you are craving delicious keto desserts, Guilt Free got you covered with one of our best desserts which is the carrot cake. The carrot cake is made from healthy ingredients such as carrot, almonds, and walnuts which makes it very delicious and healthy.
It is suitable for the keto diet and those who have diabetes because it’s sugar free where it uses stevia, the natural sweetener, and other 100% natural ingredients which are almond flour, eggs, butter, stevia, vanilla, carrots, cream cheese, baking soda, cardamom, nutmeg, and cinnamon that will make you enjoy the taste as well as eat a dessert that won’t sabotage your dieting efforts.
The calories found in every 20 gram of cake is 154 calories which makes it one of the low calorie options that is suitable for those who follow a keto diet.
This type of keto desserts also has protein and fiber while containing low amounts of fats making it a really healthy alternative to the normal high calorie carrot cake.
2.) Cheesecake with berries
The cheesecake with berries is delicious where it is made from 100% natural ingredients that makes it a lighter option that will also boost your energy levels really easily. Because it’s made from natural ingredients, it is a suitable option for keto dieters.
Every 30 gram contains about 84 gram of calories which makes it really low in calories. It is one of the keto desserts that is packed with fiber and protein with a really low amount of fats so it won’t sabotage your dieting efforts.
Using stevia as one of its ingredients, it is also considered light while giving you a boost in energy. Berries are added to this delicious cheesecake for an extra delicious flavor and health benefits to your body.
3.) Cinnabon cake
The cinnabon cake is one of the best keto desserts if you are a cinnamon lover and looking for a healthy alternative to the cinnabon cake that is packed with high calories.
This special cake is made up from 100% natural ingredients such as almond flour, eggs, butter, stevia, vanilla, cream cheese, cinnamon, walnuts, baking soda.
The calories in one piece of the cinnabon cake is only 72 per serving making it a suitable choice for those who follow a keto diet.
It contains fibers, healthy fats, and protein that will benefit your body especially when following a keto diet.
So, if you are looking to eat keto desserts that are delicious and healthy, the cinnabon cake is suitable for you when you crave something sweet and don’t want to sabotage your dieting efforts.
4.) Lemon cake
The lemon cake is one of the keto desserts that is suitable for those who love lemon as well as follow a keto diet; it is delicious and light making it a really great option when you want to eat a dessert that is low in calories and gives you energy.
For every piece of lemon cake, it contains 114 calories and a very low amount of natural sugar, stevia, that makes it a really great option for keto dieters.
Packed with fiber and protein, it is a healthy option for those who want an alternative for sweets. The lemon taste adds a delicious flavor to the cake making it mildly sour for all lemon lovers who crave a sweet dessert with low calories.
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5.) Mini cinnamon cake
Even though this cake is mini in its size, it is still deliciously irresistible because it is made from ingredients that taste really good and won’t make you feel guilty for eating it due to its low caloric value.
It is made from 100% natural ingredients such as vanilla, cream cheese, cinnamon which makes it one of the top keto desserts that is tasteful.
It comes in 4 pieces so that you can also share these delicious keto desserts with your family and friends. You can eat it over a cup of coffee or tea while talking with each other.
It is made up from natural ingredients which are almond flour, eggs, butter, stevia, vanilla, cream cheese, cinnamon, walnuts, baking soda that will help you maintain your keto diet very easily.
6.) Mini healthy brownies
Mini brownies are healthy keto desserts that are very suitable for your diet. These desserts are very low in calories where it is made from eggs, dark chocolate, stevia, vanilla, baking powder, baking soda which makes it contain many benefits that makes it suitable for those who follow a keto diet.
Each piece contains only 86 calories making it a really healthy dessert that will also provide you with energy. The benefits of dark chocolate is that it has antioxidants and minerals that makes it really beneficial for your body health.
The mini healthy brownies also contain protein and fiber that makes it taste really delicious. These healthy brownies are made from ingredients that are almond flour, unsweetened cocoa powder, whey protein, eggs, dark chocolate, stevia, vanilla, baking powder, baking soda which makes it a really great alternative than the normal highly packed brownies.
7.) Protein brownies
Protein brownies contain protein, fiber, and healthy fats that will benefit your body and give you energy. Each piece of protein brownie contains 50 calories and a very low amount of carbohydrates making it really suitable for those who follow a keto diet.
It is made from 100% natural ingredients and is free from sugar which won’t harm your body at all. It is suitable for anyone, especially those who follow a keto diet.
In conclusion, keto desserts are suitable for those who follow a keto diet where it will help them throughout their dieting journey. These keto desserts contain low amounts of calories, fats, and sugar which maintains their body health.